Saturday, March 2, 2013

Old and out of shape

After having baby number two, at the age of 32.  I started working out as soon as I could.  I've always enjoyed running and an occasional workout video to change things up.  However, I still have this nice spare tire situated right around my mid section.  I gotta say, I'm not loving it.  So in order to find out how to get rid of said tire, I found myself googling info on how to get rid of this horrid thing.  While doing this I stumbled upon the most amazing app called Nike Training Club.


 It breaks it down into categories, for what you are focusing on in your work out.
 

 From there you can choose beginner, intermediate or advanced.  Once you select your level of intensity you can choose your workout.  The other feature that is really great, is that they show you how to do the moves.  The list goes on and on about how great I think this app is.

I've always thought of myself as a somewhat fit person.  After using this, I now think otherwise.  I was so sore the next day, and two days after using it I had to force myself onto the treadmill.  I'm so excited to be challenged and even more excited to be able to feel like I have been.  I realize that I probably won't get rid of my demon tire, but now I feel like I can shrink it...a little.

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